This is a delicious bowl of beef kofta meatballs with a mint tzatziki , fresh cucumber and tomatoes over a bed of couscous.

Roasted sprouts with a lime, soy, sesame dressing.

Crushed coriander and black pepper gives this tenderloin great flavor.

This is my take on Portuguese chicken (or chicken piri piri). It is full of smokey, garlicky, spicy flavor and served with crispy potatoes and a delicious cilantro yogurt sauce.

Baked chicken tenders with a crunchy cornflake coating.

This shrimp is full of spicy, smoky flavor and served with a creamy pasta.

I love using miso to add instant flavor. These chicken skewers are deliciously marinated with red miso, soy sauce, and sesame oil then grilled to perfection.

Salmon coated in a spicy, smoky spice blend.

Flavorful chicken coated in honey, garlic, and balsamic vinegar

This perfectly cooked ribeye topped with a dollop of herb better is one of my absolute favorite meals!

Bread topped with bechamel, prosciutto, ham, gruyere, more bechamel and grilled to perfection.

I have a ton of fresh basil growing and this is such an easy and delicious way to use it up! A simple pesto with basil, pine nuts, and parmesan tossed with pasta and fresh arugula.

Thin strips of steak are sauted with crisp green beans and tossed in a flavorful sauce.

Spiced cauliflower and onions with crispy chickpeas and herbed yogurt in a toasty pita!

Walleye is a Minnesota staple! This delicious fresh water fish is breaded, sauteed and topped with a lemon butter sauce.

This is my favorite way to serve fresh broccoli and cauliflower from the garden (the grocery store will do!) - tossed with olive oil, dijon mustard and shallots and roasted until tender and crisp.

This is my favorite way to have pork tenderloin. It is marinated in a flavor packed mixture of spices, maple syrup, mustard, thyme and orange juice then smoked low and slow. If you don’t have a smoker marinade and grill for an equally delicious option.

Delicious and quick french toast flavored with cinnamon and vanilla.

Cauliflower cooked with lemons, wine and butter on a sheet pan.

This chicken is marinated in yogurt and herbs which tenderizes it and gives it a ton of flavor. Then is is skewered, grilled and served with a fresh tzatziki sauce.